Best Obesity Treatment in Hyderabad
Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a cosmetic concern. It’s a medical problem that increases the risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancers.
The causes of obesity are multiple and complex due to the combination of causes and contributing factors. It is generally accepted that the cause of obesity is an energy imbalance between calories consumed and calories expended through exercise and activities of daily living, with the body storing the excess of calories as fat.
The most obvious symptom is the increase in weight, therefore the symptoms that may be presented arise from this increase in weight, among others, may be:
- Difficulty in sleeping.
- Sleep apnoea.
- Daytime drowsiness.
- Back and/or joint pains.
- Excessive sweating.
- Intolerance to heat.
- Infections in skin folds.
- A feeling of shortness of breath (dyspnoea).
When to see a doctor
If you’re concerned about your weight or weight-related health problems, ask your doctor about obesity management. You and your doctor can evaluate your health risks and discuss your weight-loss options.
Treatment for obesity
The best way to treat obesity is to eat a healthy, reduced-calorie diet and exercise regularly. To do this you should:
- eat a balanced, calorie-controlled diet as recommended by your GP or weight loss management health professional (such as a dietitian)
- join a local weight loss group
- take up activities such as fast walking, jogging, swimming or tennis for 150 to 300 minutes (two-and-a-half to five hours) a week
- eat slowly and avoid situations where you know you could be tempted to overeat
You may also benefit from receiving psychological support from a trained healthcare professional to help change the way you think about food and eating.
If lifestyle changes alone don’t help you lose weight, a medication called orlistat may be recommended. If taken correctly, this medication works by reducing the amount of fat you absorb during digestion. Your GP will know whether orlistat is suitable for you.
In rare cases, weight loss surgery may be recommended.